“And suddenly, you were my everything”
AT INTOUCH, WE PROVIDE A RANGE OF SERVICES TO HELP SUPPORT YOU BEFORE, DURING AND AFTER YOUR PREGNANCY JOURNEY
Osteo
for pregnancy & beyond
Your body goes through incredible changes during pregnancy - and sometimes those changes can come with discomfort. Our osteopaths offer gentle, hands-on treatment for;
- Birth Preparation
- Back Pain
- Sciatic Pain
- Pubic Symphysis and Groin Pain
- Rib and Mid Back Pain
- Coccyx Pain
- Hip and Gluteal Pain
- Heartburn and Indigestion​​​
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Osteopathy also offers gentle support to help your baby settle and thrive. We work with newborns and infants experiencing;
- Feeding, latching and digestive issues
- Reflux/Reflux-like symptoms
- Plagiocephaly
- Neck restrictions
- Irritability
- Colic/Colic-like symptoms
- Excess wind
- Crawling movement restrictions
- In-toeing and gait issues
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Remedial Massage
for pregnancy
A pregnancy remedial massage provides comfort and restorative support to help alleviate some of the strains that pregnancy can place on the body. There are many physiological, structural and emotional changes occurring daily when you’re pregnant. From growing pains, weight gain, hormonal changes and an increasing dropping of the pelvis. Massage therapy may provide significant relief. Suitable for women 12 weeks +.
Acupuncture
for fertility, pregnancy & postpartum
Gentle, natural support through every stage of your journey to motherhood. Our qualified acupuncturist offers holistic treatment to support fertility, enhance IVF outcomes, ease pregnancy-related symptoms, prepare the body for birth, and aid in postnatal recovery. Whether you’re trying to conceive, undergoing fertility treatment, managing pregnancy discomfort, preparing for labour, or healing after birth, acupuncture can help restore balance and promote overall wellbeing.
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Empowering women with calm, confident care—every step of the way.
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Naturopathy
for pregnancy & beyond
Naturopathy for Fertility, Pregnancy & Postpartum Wellness
Supporting your body naturally through every phase of motherhood. Our naturopath offers gentle, evidence-informed care to help optimise fertility, support a healthy pregnancy, and nurture postpartum recovery. Using nutrition, herbal medicine, and lifestyle guidance, we work with you to balance hormones, improve energy, ease common symptoms, and support your emotional wellbeing—whether you’re trying to conceive, expecting, or navigating life with a newborn.
Compassionate, holistic care for one of life’s most important journeys.
Dietetics
for fertility, pregnancy & postpartum
Your nutrition matters—especially during the stages of conception, pregnancy, and early motherhood. Our dietitian, Emily Buttifant, provides supportive, evidence-based guidance to help you nourish your body and optimise your health during this transformative time. From preparing for pregnancy and managing gestational diabetes to supporting breastfeeding and postpartum recovery, we offer practical, personalised advice tailored to your unique needs and goals.
Feel confident and cared for—every step of the way.
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Perinatal
Psychology
Welcoming a new baby can be one of life’s most joyful—and challenging—transitions. Our perinatal psychology service supports parents and parents-to-be through all stages of the journey, from conception and pregnancy to the early years of parenting. Whether you’re navigating anxiety, birth trauma, depression, identity shifts, or simply need a safe space to talk, our experienced psychologists are here to help you feel supported, understood, and empowered.
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You’re not alone—compassionate care is here when you need it most.
lymphaticDrainage
for prenatal odema
Oedema—or swelling—is a common experience during pregnancy, especially in the feet, ankles, hands, and legs. It’s often caused by increased fluid retention and pressure from your growing uterus. While usually harmless, it can feel uncomfortable and heavy. At InTouch Health Co, we offer gentle, safe therapies such as lymphatic drainage massage and compression garment support to help reduce swelling, improve circulation, and ease discomfort—so you can feel more at ease during pregnancy.
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Supporting you and your body through every step of the journey.
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