

THE EAT WELL PROGRAM
BY
Emily Buttifant
PERSONALISED MEAL PLAN PROGRAM
BY DIETITIAN EMILY BUTTIFANT
Nutrition support designed for real life — not restriction, guilt or generic meal plans.
Work 1:1 with our Dietitian, Emily through personalised meal plans, app-based support and ongoing guidance to help you build sustainable habits that actually last.
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Reach out prior to the
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What’s included in every program
✔ Individualised meal plans tailored to you
✔ Personalised shopping lists
✔ App access for tracking, guidance and support
✔ Email support with our Dietitian Emily
✔ Ongoing adjustments as your needs change

4 WEEK PROGRAM
RESET
Perfect if you want structure, clarity and a short-term reset.
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✔ Initial Consultation
✔ 4 weeks of individualised meal plans tailored to you
✔ Personalised shopping lists
✔ App access for meal plans, tracking, guidance and support
✔ Unlimited email support with Emily
✔ One meal plan update as your needs change
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$150.00 upfront or
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$40.00 Weekly
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8 WEEK PROGRAM
BUILD
Ideal for habit-building and accountability.
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✔ Initial Consultation
✔ 1 x folllow up consultation
✔ 8 weeks of individualised meal plans tailored to you
✔ Personalised shopping lists
✔ App access for meal plans, tracking, guidance and support
✔ Unlimited email support with Emily
✔ Two meal plan adjustments as your needs change​​
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$230.00 upfront or
$32.50 Weekly

12 WEEK PROGRAM
TRANSFORM
Best for long term results and ongoing support and accountability.​
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✔ Initial Consultation
✔ 2 x folllow up consultation
✔ 12 weeks of individualised meal plans tailored to you
✔ Personalised shopping lists
✔ App access for meal plans, tracking, guidance and support
✔ Unlimited email support with Emily
✔ Ongoing adjustments as your needs change​​
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$320 upfront OR
$30.00 Weekly