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Healthy Meal Bowl

THE EAT WELL PROGRAM


BY

Emily Buttifant

PERSONALISED MEAL PLAN PROGRAM
BY DIETITIAN EMILY BUTTIFANT

 

Nutrition support designed for real life — not restriction, guilt or generic meal plans.

 

Work 1:1 with our Dietitian, Emily through personalised meal plans, app-based support and ongoing guidance to help you build sustainable habits that actually last.

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Reach out prior to the 

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What’s included in every program

 

✔ Individualised meal plans tailored to you

✔ Personalised shopping lists

✔ App access for tracking, guidance and support

✔ Email support with our Dietitian Emily

✔ Ongoing adjustments as your needs change

Avocado Toast Egg

4 WEEK PROGRAM

RESET

Perfect if you want structure, clarity and a short-term reset.

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✔ Initial Consultation

✔ 4 weeks of individualised meal plans tailored to you

✔ Personalised shopping lists

✔ App access for meal plans, tracking, guidance and support

✔ Unlimited email support with Emily

✔ One meal plan update as your needs change

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$150.00 upfront or

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$40.00 Weekly

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Noodles With Vegetables

8 WEEK PROGRAM

BUILD

Ideal for habit-building and accountability.

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✔ Initial Consultation

✔ 1 x folllow up consultation

✔ 8 weeks of individualised meal plans tailored to you

✔ Personalised shopping lists

✔ App access for meal plans, tracking, guidance and support

✔ Unlimited email support with Emily

✔ Two meal plan adjustments as your needs change​​

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$230.00 upfront or

 

$32.50 Weekly

Grilled Salmon Dish

12 WEEK PROGRAM

TRANSFORM

Best for long term results and ongoing support and accountability.​

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✔ Initial Consultation

✔ 2 x folllow up consultation

✔ 12 weeks of individualised meal plans tailored to you

✔ Personalised shopping lists

✔ App access for meal plans, tracking, guidance and support

✔ Unlimited email support with Emily

✔ Ongoing adjustments as your needs change​​

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$320 upfront OR

 

$30.00 Weekly

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​​Unsure on what is best for you?

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Book in for a free 10 minute discovery call with Emily. 

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