Charmaine is a Holistic Naturopath who is passionate about giving simple, individual and empowering coaching to create a beautifully balanced mind, body and spirit. Charmaine loves to work with women and families and has dedicated her research to mental health and gut health and the intricant links between these areas and our overall wellbeing. She is passionate about supporting people through challenging mental and emotional times by nourishing and supporting the nervous system and optimising nutrition and restoration.
With a love of cooking nourishing food for her young family, Charmaine has developed many simple, economic and efficient tips and tricks to be able to make healthy living accessible to all of us and sustainable long term. Health doesn't need to be hard, complex or expensive, it is absolutely within all of us.